“With both my pregnancies I have done yoga with Sara. I can not say enough about how it has improved and helped the physical strain on my body as well as my mental outlook about being pregnant. Sara’s yoga program has helped me see how I can by physically fit and active, and still care and nurture for the baby growing inside. The yoga helped ease the aches and pains that my body felt, it made me feel lighter. Sara also created a calming peacefull place where I could take time to concentrate on myself and the baby.” Kristen Kennedy
