With our busy lives, it’s easy to get consumed in all the “to do” lists. Take a moment and connect with the miracle inside you. Seated comfortably close your eyes. Place both hands on your belly and notice the movement of your baby and feel your belly rising and falling. Imagine your baby warm and protected by your belly. Place one hand on your heart and focus on the love you have for your baby. Send the love from your heart to your baby through the hand on your belly. Continue a few more deep breathes. Then slowly open your eyes.
