Did you know that toned shoulders give the appearance of a smaller waist? Try this simple exercise you can do almost anywhere without needing any special equipment.
2 Sexy Shoulder Exercises:
The combonation of these exercises will tone and define your shoulders and firm your chest. Stand approximately 3 feet away from a wall. With your feet shoulder width a part place your hands chest level on the wall (also shoulder width a part). Inhale and bring your chest towards the wall (you may turn your head to one side). Do 15-20 wall push-ups. Next place your hands approximately 2-3 feet a part chest level and do 15-20 reps. Stretch by clasping your hands behind your back, opening your chest. Repeat the two exercises 2-3 more sets taking a strectch break between each set.