What better way to get back your body than to take your baby for your workout while pushing the stroller! Stroller Workout groups are gaining popularity among moms because you don’t have to get a gym membership, or put your baby in day care, plus moms will meet other women with similar interests. I created a stroller workout group called, “Fit Mommas” in San Diego, CA. It grew so large by word of mouth that I decided to make a DVD with an audio CD. This way it allows moms to do the workout at home or take the audio CD and do the workout outdoors. My DVD called “Sara Holliday’s Stroller Workout for Moms” is a fun and challenging workout that gaurentees great results if done on a consistent bases along with eating healthy.
