Pregnancy- Pay Attention to Your Cravings!

Most pregnant women experience some kind of craving while they are pregnant.  If you’re craving something it’s because your body is needing something…just chose wisely!  So if you’re craving something sweet, listen to your body.  Smoothies are really yummy and are a healthy treat for both you and your baby.  Try this recipe:

Blend and serve–yummy!
3 Frozen strawberries
1/2 a frozen banana
1/4-1/2 cup of orange juice (folic acid is great for developing your baby!)
1/4-1/2 cup of vanilla soy milk