Pregnancy Nutrition- Fuel Your Body!

When you’re pregnant it’s really important that you focus on nourishing yourself and your baby.  When you listen to your body and eat healthy food there’s no need to worry about gaining excess weight that’s hard to lose.  Always bring healthy snacks with you to avoid getting over-hungry.  My favorite on the go prego snacks include: nuts, raisins, (walnuts and raisins together are yummy!), granola bar, and string cheese.