Postpartum Libido: Boost Your Sex Drive

Most women notice a decrease in libido after baby because they’re tired and overwhelmed.  The key to boosting your desire is through feeling connected to your husband or partner.  I say, “date your mate”.  Your date need not cost a dime…you can enjoy each other’s company at home.  Cuddle and watch a movie, share a dessert, and keep the focus on the two of you rather than your kids.  Notice how when you’re feeling connected your desire will increase.  Make “we” time a priority- the more connected you feel emotionally and physically the better you’ll both feel!