Today I was talking with one of the busy working moms in my “Fit Momma” stroller workout class about how committed to coming to class she was in her busiest season of work. She had a great tip that I want to share with you. She said she blocked out the time for our exercise class so no one could schedule meetings. She said that by making that time for exercise made her feel more energized, and focused, and she was in a good mood all day.
