Do you just LOVE chips? Do you find yourself craving that crispy, salty treat? Do you want to lose weight but just can’t kick the chips? It’s ok, you don’t need to cut everything out that you enjoy just cut it down and be conscious of how much you’re eating of it. Often when we crave chips is because we’re hungry and we’re wanting something quick. A better alternative is a handful of nuts. Then make a sandwich and portion out a helping of chips. If you can believe this, the healthier you eat, the less you’ll crave chips, and the more you listen to your body and eat healthy snacks the less you’ll crave chips! Take it from me an ex-chip lover! 🙂
