Did you know that one of the best exercises to tone the waist doesn’t require a single situp? Kickboxing is the ultimate tummy toner because the kicks target the waist, hips and thighs, plus it gets your heart rate up so you burn calories and body fat. Check out my postnatal workouts for more info (click on the highlighted words): “Sara Holliday’s Stroller Workout for Moms” and “Sara Holliday’s Postnatal Total Body Toning”.
