“I started exercising with Sara after my Dr suggested I could avoid a repeat c-section if I kept my pregnancy weight down and thanks to the wonderful workouts I was able to deliver normally as well as make a lot of new friends. The classes were challenging at times but easily adaptable for my ever increasing bump and I particularly enjoyed the variety of exercises along with the Sara’s excellent advice and guidance. This really is an excellent workout, I highly recommend it whatever your fitness level, you’ll be pleased you made the effort. Thank you Sara.” Pippa Mills mummy to Libby (2) and Emma (4 months)
