Testimonials
Feeling joy, compassion, and becoming aware of our body's needs is an essential part of Sara's instruction. The physical poses are not about one's strength, but about the strength we have within our hearts and minds. For six years I've had the honor of practicing yoga with Sara. She is one of a kind.
Lynn Astengo
It's clear that Sara has the experience to design each yoga practice to maximize participation for all. Coupled with the kindness and light she shares, I always leave practice feeling stronger and more peaceful.
Diana Francis
Practicing yoga with Sara is much more than increasing strength and flexibility- it nourishes my soul, quiets my mind and fills me with good energy.
Carrie Arendt
I love Sara's classes, workshops and retreats. I always leave feeling wonderful physically, mentally, and spiritually.
Vienna Salazar
Sara~ Today's class made my heart melt into such Joy! Thanks for being the guide that makes goodness flow out of us!
Jane Clements
Sara tailors her classes to meet your needs-challenging your body and nourishing your spirit.
Cat Hastings
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