Media
Sara is known as "PFC Mind Body Therapist" at Premier Fitness Camp at the Omni at La Costa in Carlsbad, CA. She leads weekly presentations in Mindfulness, Motivation, Yoga, Wellness, and individual therapy.
Sara is CEO of Fit by Sara, Inc. For over twenty years she has led workshops, retreats, yoga and individual therapy. She continues to help others find their center with "Sara's Mindful Moments" on Spotify.
Sara has led numerous inspirational presentations for small and large companies including Race for the Cure, SDSU, CSUSM, PTDA, LPL Financial, SONY, NCL, and more.
Sara has had numerous radio and TV appearances, including Oprah Radio, Martha Stewart Radio, PBS Radio, KTLA, ABC News 7, KUSI, KNSD, Fox 5 & 6, 10 News, and more.
Sara was a frequent guest showing instructional content on fitness, yoga and wellness on eHow.com.
Sara has both appeared and written for numerous online and print media including Women's World, OK!, Oxygen, SD Family Magazine, SD Union Tribune, IDEA Fitness Journal, LiveStrong.com and more.
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