Postpartum Weight Loss- Stop the Excuses!

I know the holidays are quickly approaching and it is easy to say, “Oh well, it’s the holidays so I’m not going to worry about how I eat and exercise…I’ll start fresh in the New Year.” If you want to lose your postpartum weight, it’s important that you start NOW and keep it up during the holidays! Just think how good you will feel if you eat well and exercise. If you can do it during the holidays you have already gone over a huge hurdle and you are one big step closer towards reaching your goals!