If you’re looking for a pospartum exercise tip to tone your tush, I highly recommend power walking up hills. Walking up hills will target your thighs and butt, plus you will get your heart rate up. By increasing the intensity of your workout plus by increasing your muscle strength, you will be burning more calories at rest, which equals loss of body fat.
key point= powerwalk hills= tone your thighs and butt= increase lean muscle= burn more calories at rest= weight loss