Here is a simple postpartum weight loss tip that will satisfy your sweet tooth without packing on the pounds! When you have an urge to have sweets, try having a piece of fruit or make a smoothie with lowfat frozen yogurt and your favorite berries. This should satisfy the “sweet” your body is craving, and nourish your body at the same time. If you are still having the urge for something non-nutritious, have a smaller piece (for example, instead of a whole candy bar, have a couple chocolate kisses).
