Pregnancy Emotions- Get Your Partner Involved

When you’re pregnant it’s very “normal” to feel a bunch of emotions from happy, to sad, to anxious.  One way to keep your emotions in check is to have your partner involved as much as possible.  Have him come with you to your doctor appointments, tell him to touch your belly often, share your excitement and worries with each other and come up with a plan now that will keep you united when baby arrives.  The more connected the two of you are the more relaxed and happier you’ll be.