Fantastic prenatal yoga routine, January 5, 2007 Reviewer: C.L.M. (ID United States) from Amazon.com of Sara Holliday’s Prenatal Yoga Second Trimester DVD– “I began practicing yoga several months before the conception of my first child and have been a faithful yoga follower ever since. I was disappointed during my first pregnancy when I switched from my intense power yoga routine at about 4 months into my pregnancy to the Shiva Rea prenatal yoga routine. There was no comparison. I was not challenged and lost most of the strength I had acquired in the months before. I’m 4 1/2 months into my second pregnancy now and was looking for something more challenging; something that would help me retain and build the strength I need to carry and deliver this baby while being safe and comfortable. I popped Sara’s routine into the DVD player last night for the first time and was surprised that my muscles were even fatigued after some of the poses! It was a short enough routine that my 2 year old was able to entertain herself (mostly by watching me) while I practiced. It immediately relieved the back pain I’ve been starting to have and made me feel more energetic, flexible, and stronger than I have in weeks. If you are looking to stay fit during your pregnancy, I highly recommend trying this workout. “
