If you’re looking to tone your upper body, I recommend “wall push-ups”. This is an exercise you can do whether your pregnant or not. Bring your feet about 3 feet away from a wall, and place your hands chest level, shoulder width apart. Inhale and bend your elbows, bringing your chest towards the wall, then as you exhale extend your arms straight. You can turn your head towards the side if it is more comfortable for you. Work up to 2-3 sets of 10 slow, 10 pulse, 10 slow, taking a break between each set.
