"I had been looking for a yoga instructor for a while and have found one in Sara. At the end of each class I feel like the stresses of my day have left my body and I know a good night rest is ahead of me." - Linda Swanberg
TESTIMONIALS
“The DVD covers a 40-minute cardio workout with two bonus workouts. The 10-minute abdominal toning segment in itself is worth buying the DVD. Holliday packs a lot of punch in few moves.”
– Contra Costa Times
“The premise of the video, however, is that you don’t need to stay inside to get the benefits of a total workout. You can spend time outside with the baby, enjoying a stroll in the park or your neighborhood while exercising to regain (or improve) your pre-pregnancy level of fitness. Push that stroller, Mama. Kick, lunge, squat. Walk fast. Jog. Sweat.”
– Review from Arkansas Democrat Gazette
“I started using Sara’s Stroller workout video again (I had done it frequently during the first two trimesters of my pregnancy) when my second child was two months. A few weeks later, I went for a massage. The massage technician remarked that I had really strong stomach muscles for just having a baby, and asked if I was doing a lot of sit-ups. All I had done was Sara’s stroller workout three times a week!”
– Susan Portrey
"Being a Physical Therapist and a runner, I knew I needed to work more on my proximal strength and overall flexibility. I am getting all that, and the added benefits of relaxation techniques that foster a feeling of calm and well being. Thanks Sara!"
– Ellen Norton
“I didn’t see my friend for a month and when I saw her she gave me the jaw dropping eye popping “you look sooo… good, Margie”. Wow did that make my day. Thanks Sara for all your help.”
– Margie
"I had been looking for a yoga instructor for a while and have found one in Sara. At the end of each class I feel like the stresses of my day have left my body and I know a good night rest is ahead of me."
– Linda Swanberg
"Since I started yoga with Sara, I have been sleeping better, and I am noticeably more agile during my other activities, such as tennis, weight lifting, and hiking."
– Brenda Sullivan
"Sara's genuine passion for motivating people to become physically and emotionally fit comes across in her open and friendly manner. Since starting yoga with Sara, I stand straighter, feel stronger and seem more mentally focused. Thanks Sara!"
– Elisabeth Seitz
"I started exercising with Sara after my doctor suggested I could avoid a repeat c-section if I kept my pregnancy weight down. Thanks to the wonderful workouts I was able to deliver normally as well as make a lot of new friends. The classes were challenging at times but easily adaptable and I particularly enjoyed the variety of exercises along with Sara’s excellent advice and guidance. This really is an excellent workout-whatever your fitness level, you’ll be pleased you made the effort. Thank you Sara."
– Pippa Mills
"Sara’s stroller workout class has been a fun and rewarding experience for me. I was able to stay in shape by working out throughout most of my second pregnancy and I’m looking forward to returning again soon. I have met an awesome group of women, and Sara is an incredibly positive and motivating leader!"
– Linda Manning
"I recently joined Sara’s stroller workout class and have had such a great time getting out in the fresh air, exercising and socializing with other moms. After the workouts I feel refreshed, energized and ready to take on the day. My daughter enjoys watching the other children and especially likes playtime in the park afterward. Fit Momma's has been a great experience for my daughter and me and I would definitely recommend it to others."
– Summer Frost
"I started attending Fit Mommas when my daughter was six weeks old. It's a great workout - Sara does a great job of adding variety to the class and her workout is appropriate for all levels. Unfortunately I am not able to attend regularly, but Sara and the group always make me feel welcome and I get some great exercise too! I just wish I could go to every session!"
– Beth Warrem
"When I had my annual check-up, my doctor was so pleased because I lost about 40 pounds since my last appointment! My thanks to Sara for helping me lose those pounds and keeping me motivated to become fit again after having two children."
– Christine Kuras
"I joined Sara's class a little over a week ago and it is absolutely amazing! I can feel muscles that I cannot remember having! My abdominal muscles (underneath the kangaroo pouch) are tighter just after a few workouts and I did not do one single sit up so far! After each class, I really feel the muscle that was targeted that day. Sara mixes up the different exercise routines each class so it's never boring!"
– Victoria Ricasata
"Sara, I canceled my gym membership because I have been getting such a great workout from your class. It is also a lot of fun and I look forward to it every time. Thank-you so much!"
– Molly
“You are just amazing Sara! I lost 3 inches in my waist in just one month”
– Margie Wong
“When I had my annual check-up, my doctor was so pleased because I lost about 40 pounds! My thanks to Sara for helping me lose those pounds and keeping me motivated to become fit again after having two children.”
– Christine Kuras
"I have enjoyed Sara’s stroller workout so much I plan my week around it. I’ve enjoyed the challenging workouts and the results; I’m so much stronger and fit now. The camaraderie with the other mom’s has been fantastic; I’ve made some wonderful friends who enjoy being active and healthy. And I love that my son has a group of good friends that dates back to when he was just a tiny tot. I look forward to every class."
– Libby Nelson
“I definitely notice a difference in how I feel on a day to day basis, not only in my body but my whole demeanor! You are a great teacher.”
“The DVD covers a 40-minute cardio workout with two bonus workouts. The 10-minute abdominal toning segment in itself is worth buying the DVD. Holliday packs a lot of punch in few moves.”