Posts Tagged ‘sara holliday’

Super Simple Weight Loss Tip~ Healthy Snacks

In this You Tube Video, Super Simple Weight Loss Tip, I share how healthy snacks can help keep your metabolism going and reduce cravings so you will lose weight. Often when we are busy working or on the go, we forget to eat and this can lead to over-eating at lunch or dinner. If you… Read More

Postpartum Weight Loss:Feel Like You’re Doing Everything Right, But Still Can’t Lose Weight?

To Sara of Fit by Sara: I’m so frustrated, I do pilates and other exercises to strengthen my abdominals, I’ve cut back on portions and we hardly if ever eat out, but I can’t seem to lose any weight. I barely even snack and I’ve done my best to eat healthy. Plus I find if… Read More