|
|
|
|
“The DVD covers a 40-minute cardio workout with two bonus workouts. The 10-minute abdominal toning segment in itself is worth buying the DVD. Holliday packs a lot of punch in few moves.” “The premise of the video, however, is that you don’t need to stay inside to get the benefits of a total workout. You can spend time outside with the baby, enjoying a stroll in the park or your neighborhood while exercising to regain (or improve) your pre-pregnancy level of fitness. Push that stroller, Mama. Kick, lunge, squat. Walk fast. Jog. Sweat.” “I started using Sara’s Stroller workout video again (I had done it frequently during the first two trimesters of my pregnancy) when my second child was two months. A few weeks later, I went for a massage. The massage technician remarked that I had really strong stomach muscles for just having a baby, and asked if I was doing a lot of sit-ups. All I had done was Sara’s stroller workout three times a week!” |
STROLLER FITNESS VIDEOStroller Fitness Video available from Fit by Sara: Stroller fitness video will help you get fit! Stroller fitness video is a key focus for Sara Holliday. She has developed a fun and effective stroller fitness video that, when done consistently just a few times a week, stroller fitness will help you lose weight, get in shape, slim those hips & thighs, feel great and energizes your body from head to toe! Click here to read more about Sara Holliday's Stroller Fitness Video Get Fit Fast with Fit by Sara: Based on Sara’s more than 15 years experience as an expert in yoga, martial arts and aerobics and her extensive research in Kinesiology*, Stroller Workout for Moms DVD and complimentary audio program combines intervals of cardiovascular and toning exercises for a full body workout. The workout is easy to follow and always fresh. It consists of intervals of cardio (walking or jogging), kickboxing drills, lunges, squats, pushups and tricep dips. No more “Just Pushing the Stroller”! Stroller Workout for Moms is a BIG HIT with women who want to get in shape while on the go with their child. No time for the gym?
| |
|
| ||
