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“The DVD covers a 40-minute cardio workout with
two bonus workouts. The 10-minute abdominal toning segment
in itself is worth buying the DVD. Holliday packs a lot
of punch in few moves.” “The premise of the video, however, is that you
don’t need to stay inside to get the benefits of
a total workout. You can spend time outside with the
baby, enjoying a stroll in the park or your neighborhood
while exercising to regain (or improve) your pre-pregnancy
level of fitness. Push that stroller, Mama. Kick, lunge,
squat. Walk fast. Jog. Sweat.” “I started using Sara’s Stroller workout
video again (I had done it frequently during the first
two trimesters of my pregnancy) when my second child
was two months. A few weeks later, I went for a massage.
The massage technician remarked that I had really strong
stomach muscles for just having a baby, and asked if
I was doing a lot of sit-ups. All I had done was Sara’s
stroller workout three times a week!” “Sara has a very likeable teaching quality. She
will keep you motivated with her encouragement and her
beautiful strong body will inspire you to stick with
the program. This workout is derived from Sara’s “Fit
Momma” stroller workout classes in San Diego. It
has worked for dozens of postpartum moms already!” "I have been doing this workout for a few months.
I have lost 15 pounds and toned my whole body. This video
is great because you can excercise with your baby. My
son loves riding outside in the stroller, and it is a
great way for me to get my excercise. Even if it is raining,
I can do the workout inside. I definitely recommend this
Stroller Workout DVD!!!"
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FIT BY SARA: FIT FOR MOM™ SERIES
BONUS: Audio CD included for workouts on the go!
Click on the video for a quick preview.
Moms Agree. Sara Holliday’s programs really work and produce amazing results! *Kinesiology is the study of movement. NOTE: Consult with your physician before starting and continuing any exercise regimen. | ||||||||||
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Lose your pregnancy weight FAST with 