Book Sara to Present to Your Organization or Event
Sara Holliday MFT, CPT, HHP~ Motivational Fitness & Wellness Speaker
Sara Holliday will inspire and motivate your small or large group or corporation with fun and interactive presentations which will excite your audience and educate them at the same time. She shares nutrition and communication tips, gets her audience up and moving, and or guides her group with relaxation techniques including: yoga, meditation, visualizations, and affirmations. Her group will learn how to incorporate her tips into their daily lives which will lead to an improved workplace and family life, and a healthy, balanced individual.
Here is an example of a speech Sara recently did for Genentech. “Five Tips to Manifest Your Dreams.”
Sara will create a speech to match your needs. Here is a sample of requested speeches:
- *Get Fit, Be Productive- Employees will learn how to manage and reduce stress, for increased productivity at work. Sara shares tips about what to eat to have more energy, exercises you can do at your desk to reduce stress, and a writing exercise for better time management.
- *Celebrity Secrets to Flat Abs-Learn celebrity exercises, nutrition tricks, plus the mindset to lose weight fast, and keep it off permanently!
- *Create Balance, Release Stress-Release all the tension you carry in your body and mind with yoga and breathing techniques, stress-reducing nutrition tips, and simple things you can do every day to bring more balance and happiness into your life.
- *Create the Life of Your Dreams Through Helping Others~ Sara shares her personal journey of how she overcame challenges and turned her passion for helping others through fitness into a profitable, fun, and fulfilling business. Sara helps others become clear in their vision, through visualizations, reflective questioning, journaling, and partner interaction, so they too can live the life of their dreams.
For pricing information contact Sara at firstname.lastname@example.org
"Sara Holliday is an engaging and enthusiastic speaker who connects exceptionally well with her audience. Parents raved about her speech, “How to Reduce Stress and Create Balance with Mindfulness and Yoga”, where she creatively infused movement and parenting tips. We cannot wait to have her back again!"
~ Beth Huppert, Counselor and Co-Coordinator, Caring Connections Center, Poway Unified School District
"Sara Holliday’s passion for helping people to create positive changes in their lives always comes through when she presents for our company. Participants walk away with tips they can start implementing to make positive changes, and they feel excited about the possibilities. Employees look forward to her yearly renewal well-being seminars as a part of the company's commitment to providing whole body wellness. Sara's ability to connect and engage with participants on an individual level sets her apart from the average facilitator. Personally, Sara's messaging is inspirational and never fails to awaken my joy!"
~ Cassandra Caldwell (Client Manager, Genentech)
"Sara Holliday had the 15,000+ person crowd moving and inspired - she rocked the stage!"
~ Laura Farmer Sherman, Executive Director, Susan G. Komen for the Cure, San Diego County
"Sara’s expertise and genuine passion for helping others always shines through whenever she teaches and or presents workshops at the Santaluz Club."
~ Paige Megna, Spa Director, Santaluz Club, San Diego, CA
"Sara Holliday gave an inspirational talk to my team of accountants - "Get Fit, Be Productive”. In her talk, she discussed the importance of eating right, exercise and overall health of mind and body. Her talk was so effective a number of the team were motivated to start walking at lunchtime."
~ Beth Warrem (SVP, Corporate Controller)
"Sara Holliday led an unforgettable heart-felt presentation which inspired, renewed and calmed the spirits of our staff of nine departments in Developmental Services."
~ Shari Garret, MS CCC-SP, Manager of Speech Language Pathology Department Rady Children’s Hospital, San Diego, CA