Sara Holliday’s Prenatal Yoga DVD- First Trimester

Review from About.com of 1st Trimester Yoga DVD: “I’ve always been a big fan of Sara Holliday’s videos. She’s a great instructor and her workouts have a friendly vibe – no fancy sets or background exercisers, just straightforward workouts. Her Prenatal Yoga DVD includes a 45-minute workout targeting flexibility and strength for the first trimester. I did the video myself (not pregnant) and enjoyed it, so it’s not just for pregnant women. Get more details in my review and find out if it’s right for you. “