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"I joined Sara's class a little over a week ago and it is absolutely amazing! I can feel muscles that I cannot remember having! My abdominal muscles (underneath the kangaroo pouch) are tighter just after a few workouts and I did not do one single sit up so far! After each class, I really feel the muscle that was targeted that day. Sara mixes up the different exercise routines each class so it's never boring!"
- Victoria Ricasata
More praise for Fit By Sara!
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PRENATAL YOGA DVD BUNDLE
1st, 2nd and 3rd TRIMESTERS
ONLY $29.99!
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Based on Sara’s more than 15
years experience as an expert in yoga, martial arts and aerobics
and her extensive research in Kinesiology*, each engaging program
takes you through a series of moves specific to each trimester.
The innovative exercises help ease discomfort caused by pregnancy,
reduce labor pain, improve your muscle tone and strength and leave
you feeling calm, centered and connected to your baby.
The ONLY yoga programs tailored for EACH trimester of pregnancy!
Buy this bundle and save!
Package Contains:
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NOTE:
Consult with your physician before starting and continuing any exercise
regimen.
You should stop exercising immediately and seek medical attention if
you experience symptoms such as vaginal bleeding, dizziness, shortness of breath,
headache, chest pain, muscle weakness, calf pain or swelling, uterine contractions
or amniotic fluid leakage. |
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