Prenatal Yoga DVD’s Helped With Challenging Labor

Sara,
“I just wanted to say thanks for your videos. She was posterior and I remembered in your video the exercise you did to turn Kaden. She didn’t turn, but it was nice to do the yoga to get ready for the birth. I had back labor that’s why it took so long and was so painful, but the breathing totally helped. I kept screaming and my midwives kept reminding me to do the breathing and it made my contractions much more effective.”
Jenny F