Pregnancy Exercise- Tummy Toner

Did you know that you can tone your abs while you’re pregnant without doing harmful situps?  Try this simple pregnancy exercise to tone your tummy.

Standing lift your left leg and touch your heal with your right hand.  Repeat 15-20 reps then switch sides (i.e. left hand to right heal).  Work up to 3 sets on each leg.

Benefits: Tones your waist and inner thighs