Pregnancy: Enjoy the Moment

While you are pregnant it can seem like a long time, but once it’s over it can feel like a blink of an eye.  Capture the time being pregnant with photos of your “new” body.  Journal about your thoughts and feelings over the experience.  Connect with your baby as often as you can by sitting still and touching your belly while feeling the sensations of your baby growing inside you.  Share how you feel about your experience with your husband/ partner.  Acknowledge that being pregnant is truly a gift!