Postpartum Weight Loss- Rejuvinating Yoga Workshop

Attn: San Diego Moms!!  Here’s your chance to connect fully with your spirit.  Join me for a rejuvenating outdoor yoga workshop for women (your girlfriends are welcome)!  We’ll begin by connecting with our breath, followed by a flowing workout of postures and deep stretching.  Then we’ll end with relaxation and meditation.  I guarantee you’ll enjoy it so much that you will lose track of time and be in the moment!
Date: Friday Jan 30, 09
Time: 9:30-11 a.m.
Place: Amongst the trees at “Aubrey Park”- 13544 Aubrey St
Poway, CA 92064 (Across the street from Old Poway Park)
Cost: Just $20!
Directions: From 56 E go Right onto Twin Peaks, Right on Midland, Right on Aubrey St., Right into Aubrey Park.  You’ll see us on the grass near the baseball field.
***For more info email me at info@fitbysara.com or call 800.568.3820 and visit: www.fitbysara.com .