Do you feel overwhelm you when you think of preparing healthy food?  Believe me it doesn’t have to be hard to make quick, simple, healthy and delicious meals.  One thing I do to make it easy is to shop for a few necessities in bulk at Costco.  Here’s on my shopping list (besides baby wipes!): organic spinach, carrots, frozen salmon, avacado, frozen chicken breast strips or “naked nuggets” (also great for kids!), balsalmic vinegar, olive oil, and Kashi Go Lean Crunch cereal.  I love large spinach salads topped w/ chicken breast, avacado, carrots, feta cheese, and homemade dressing…well kindof homemade-“Good Seasons Italian dressing packets” are delicious mixed w/ balsamic vinegar and olive oil.