Postpartum Weight Loss- Keep Meals Simple

Do you feel overwhelm you when you think of preparing healthy food?  Believe me it doesn’t have to be hard to make quick, simple, healthy and delicious meals.  One thing I do to make it easy is to shop for a few necessities in bulk at Costco.  Here’s on my shopping list (besides baby wipes!): organic spinach, carrots, frozen salmon, avacado, frozen chicken breast strips or “naked nuggets” (also great for kids!), balsalmic vinegar, olive oil, and Kashi Go Lean Crunch cereal.  I love large spinach salads topped w/ chicken breast, avacado, carrots, feta cheese, and homemade dressing…well kindof homemade-“Good Seasons Italian dressing packets” are delicious mixed w/ balsamic vinegar and olive oil.