Postpartum Weight Loss- Got a Sweet Tooth?

Are you trying to lose weight, but find it nearly impossible due to your cravings?  Would you say you have a sweet tooth?  You’re not alone, many people do, including me!  To through your sweet tooth a curve ball try these healthy options prior to reaching for high calorie, high sugar, high fat foods:
*banana with peanut butter
*grapes and low-fat cheese
*a couple of handfuls of high fiber cereal like Kashi Go Lean Crunch (no, they don’t pay me, I love it!)
*nuts
Once you eat any of these food combos your craving should subside.  When you combine fiber, protein, and carbs you’re more likely to get satisfied.  Still not satisfied? Go ahead have your sweet, but I betcha it will be a smaller portion!