Postpartum Weight Loss- Brush Your Teeth Before You Reach For Sweets

Are you wanting to lose weight but feel tempted by something sweet after having your meal?  Did you know that eating dessert can add up to 500 additional un-wanted calories?  One sure way to get rid of your sweet tooth is to brush your teeth after you eat.   The flavor of toothpaste along with having clean teeth will likely vanish your desire.