One huge challenge new mothers face is finding time to workout. Another challenge is seeing young children and babies faces when you put them in gym daycare! No worries, you don’t need to go to the gym to get fit! Here are some simple tips to get back in shape: *Play with your children. Children love to run and play. Follow them on the playground and you will get a workout! *Push a stroller. Find hills to tone your tush. On flat areas do intervals of jogging. Use park benches for tricep dips and modified pushups (see Stroller Workout DVD for more info). *Do a fitness DVD while your children are napping.
