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"I recently joined Sara’s stroller workout class and have had such a great time getting out in the fresh air, exercising and socializing with other moms. After the workouts I feel refreshed, energized and ready to take on the day. My daughter enjoys watching the other children and especially likes playtime in the park afterward. Fit Momma's has been a great experience for my daughter and me and I would definitely recommend it to others." |
FIT BY SARA: FIT FOR MOM™ SERIES
In this powerful new DVD program, fitness coach, Sara Holliday, MFT, CPT, reveals her secret exercise program that helped her lose weight and get her body in shape after having her baby. Packed with effective exercises targeting critical areas such as the abdomen, buttocks, hips, thighs and upper arms, this 30-minute workout is the perfect solution for busy moms. Mothers’ bodies experience dramatic changes during pregnancy and after the birth of a child. This workout, designed especially for moms, will help you realign and redefine your body –helping you look and feel great. Try this workout at least 3x a week and you’ll experience dramatic changes and see real results to your body in just 30 days!
Click on the video for a quick preview.
 Moms Agree. Sara Holliday’s programs really work and produce amazing results!
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With Sara Holliday, MFT, as your personal instructor, you’ll: