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"Being a Physical Therapist and a runner, I knew I needed to work more on my proximal strength and overall flexibility. I am getting all that, and the added benefits of relaxation techniques that foster a feeling of calm and well being. Thanks Sara!"
- Ellen Norton
More praise for Fit By Sara!
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BUNDLED DVDs
3rd Trimester Yoga and
Postnatal Total Body Toning |
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The Postnatal Total Body Toning 30-minute
workout will help you feel great and shed those pounds in no time!
– ONLY $24.99
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| Postnatal DVD Bundle |
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Combines intervals of cardiovascular and
toning exercises for a full body workout. – ONLY $39.99
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| Fit for Mom Collection |
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Includes the entire Prenatal Yoga series
and Stroller Workout for Moms And that's not all! – ONLY $49.99
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NOTE:
Consult with your physician before starting and continuing any exercise
regimen.
You should stop exercising immediately and seek medical attention if
you experience symptoms such as vaginal bleeding, dizziness, shortness of breath,
headache, chest pain, muscle weakness, calf pain or swelling, uterine contractions
or amniotic fluid leakage. |
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